Light Salad Recipe

Salad Ingredients:

  • 1 head of organic romaine lettuce

  • 2 avocados

  • 1 cup of sliced organic cherry tomatoes

  • Organic, Raw grass-fed cheese, grated

  • High quality sea salt/ Himalayan Pink Salt

Dressing Ingredients:

  • ⅓ cup of organic cold-pressed olive oil

  • ¼ cup of Coconut Aminos


  1. Thoroughly wash lettuce in filtered water

  2. Chop up lettuce and put into a large bowl

  3. Slice avocado in half and chop into small pieces

  4. Slice cherry tomatoes in thirds

  5. Add tomatoes, avocado, and grated raw cheese to bowl of lettuce and mix it all up with a pair of tongs

  6. Add dressing and mix again thoroughly

  7. Sprinkle salt & pepper to your liking

  8. Enjoy!!

Yields: 4 medium-sized salads

This is one of my favorite salad recipes to eat when the weather starts to warm up. The high quality fats from the olive oil and avocado are satiating but the salad itself is still light. If you want an even more filling salad, though, add some black olives and sliced chicken!

Athena Kleven

Through her health journey of trials and tribulations, Athena shares her most effective health hacks and protocols for simple yet optimal results. If you're looking for answers, search no more - you've come to the right place!